Finding answers has not been easy. Flaxseeds Fight Lung Cancer: The potent compounds in flaxseeds have also been found to fight lung cancer, according to research published in the journal Cancer Prevention Research. Flax seeds are known for their many health benefits , which include providing a hearty dose of protein and fiber, reducing appetite and aiding in weight control 1 , 2. Plus, flaxseed increases Sex Hormone Binding Globulin, a compound that binds estrogen, thus potentially reducing the amount of freely circulating estrogen that can act on breast tissue.
Nutritional Supplements and Breast Cancer
10 Reasons To Eat More Flaxseeds And Flaxseed Oil This Year | Care2 Healthy Living
It can help with hot flashes — for some people. Rahm, M. Flaxseed oil may also improve the elasticity of the arteries. Kraft Looks at Rebranding Ranch Dressing. Share it with your friends tweet email.
10 Reasons to Eat More Flaxseeds and Flaxseed Oil This Year
A recent animal study showed that flaxseed oil acted as a laxative to promote regularity, all while acting as an antidiarrheal agent You can add flaxseeds to cooked oatmeal, atop breakfast cereals or add to your favorite smoothies. Others like EGCG found in green tea, have been shown to limit the growth of breast cancer cells and other types of cancer cells in lab and animal studies. Fortunately, according to research published in the journal Nutrients , flaxseeds are natural anti-inflammatories that help quell the precursor to many diseases. Over the past 20 years, Dr.
Some claim that it is healthy, while others believe it harms your health and causes weight gain. Let's look at the studies thus far The animal studies: Several studies indicate that flaxseed has anti-cancer effects and does not promote breast tumor growth, Thompson writes, in article published this year by the U. Thanks for writing. Leave a comment Cancel reply. Next post hard blonde tits